Marriage bliss – The best everyday cake (Hjónabandssæla)!

Hjónabandssæla – which translates to Marriage Bliss – is a simple but good everyday cake. It is straightforward to make, which adds to its popularity. Hjónabandssæla has its origins in the Austrian Linzertorte but has changed considerably through the decades, and it can be said that Hjónabandssæla has become unique to Iceland.

It is important not to bake it for too long because it can become chewy – but if you like chewy cakes, you just do what you feel like! 

This cake is so simple, it is easier to make than pancakes! If you don’t have rhubarb jam, you can use other fruit jam, but it is traditional (and best) to use that.

Hjónabandssæla, Marriage Bliss

Ingredients of Marriage Bliss:

  • 2dl oatmeal
  • 1dl wholemeal flour
  • 1dl flour
  • 1dl brown sugar
  • ¼ tsp baking soda
  • 100gr. (3,5 ounces) butter
  • 1 egg
  • Rhubarb jam

 Method:

  1. Preheat the oven to 200° C (390° F).
  2. Put all ingredients into a bowl, apart from the jam, and blend together. Don’t use a mixer.
  3. Add enough dough to the tin to cover the bottom and press it in there. 
  4. Then add the rhubarb jam.
  5. Then the rest of the dough crumbled on top of the jam. 
  6. Put it in the oven for 20 minutes. Simple and easy!
Hjónabandssæla, Marriage Bliss

This cake is also brilliant to take as a snack on your travels, like whale watching, because it can be easily cut down into pieces without crumbling. If you don’t have access to an oven to bake the cake while in Iceland, you can usually buy a piece in a bakery. We still recommend you try this one at home as well; it is straightforward and great with coffee or just a glass of milk.

If you’re in Reykjavik, check out our Icelandic Sweet Tooth tour to explore Iceland’s unique pastries, candy, and ice cream flavors

Please signup HERE for our newsletter for more fun facts and information about Iceland!

Leave a Reply

Explore Our Tours

A man with long white hair giving a presentation, with an engaged audience captivated by the magic of The Icelandic Storyteller’s stories

Legends Under the Lights

The professional team onboard is very experienced

Whales & Walks: Reykjavik by Land and Sea

Close up of an Icelandic food dish

Akureyri Food Walk – Taste Iceland in the North

A lagoon with large floats of ice in it

Jokulsarlon Glacier Lagoon & South Iceland

Silhouette of Kirkjufell

7-Day Iceland Ring Road & Snaefellsnes Peninsula Tour

Colorful mountain highlands

8-Day Ultimate Iceland Tour: Ring Road & Landmannalaugar

A large waterfall with a person standing in front wearing a red jacket

Goðafoss Waterfall & Laufás Museum Tour

A massive waterfall with many cascades

Dynjandi Waterfall & Farm Visit